Episode 126
Don't Call It a Comeback Baybeeeee (Perfectionism & Future of Healthy and Happy)
NOURISH by Julie Booher | Formerly Healthy & Happy · Health Nut Julie
June 21, 202315m 19sExplicit
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Show Notes
well well well... here we are, folks!
In this episode, I face my perfectionism demons and talk about why it's important to just START and CHIP AWAY at something that's important to you (even if you feel rusty AF)
We also briefly discuss my thoughts on the future of this pod & what I look forward to sharing with you in the future.
Hit me up on the gram fam @byjuliebooher
Topics
Food freedomfood obsessionintuitive eatingholistic nutritionhealth and wellnesshealthy livingwellnessnutritionbody imageconfidencewomen's healthhealthy and happyhealth nut juliewellnessholistic healthmindsethabitsmindful