97: TAKE YOUR POWER BACK | A Little Tough Love to Start 2021
NOURISH by Julie Booher | Formerly Healthy & Happy · Health Nut Julie
January 20, 202119m 30sExplicit
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Show Notes
Before we can even think about creating goals, we have to make the necessary shifts in our mindset first.
Here are two critical mindset shifts I had to make heading into 2021. Hopefully a little tough love will lovingly nudge you in the right direction to make some serious progress in your life this year!
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Topics
healthwellnessnutritionMindfulnesshabitsconfidenceMindsetminimalismwomenshealthhealthandwellnesshealthylivingbodyimageintuitiveeatingholistichealthholisticnutritionfoodfreedomfoodobsessionhealthyandhappyhealthnutjulie