92: My Real Thoughts About My Body Image During Pregnancy | REAL TALK
NOURISH by Julie Booher | Formerly Healthy & Happy · Health Nut Julie
November 3, 202033m 22sExplicit
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Show Notes
In this episode, I discuss allll about how I felt about my body during pregnancy -- the good, the bad and the in between.
I share:
- a mental reframe that will help you shift from picking your body apart, to learning to love the skin you're in
- the day I found the stretch marks that eventually took over my whole belly (and my true thoughts about it)
- how to not tie your self worth to your body image
- and more!
Happy to be back and sharing more content!! Thanks for being patient while I had my babe :)
*BOOK IS NOW AVAILABLE FOR PREORDER!!!
juliebooher.com
Topics
pregnancyconfidencementalhealthbodyimagewomenempowermentfoodfreedomhealthyandhappyhealthnutjuliejuliebooherbodyimageduringpregnancybodyimageandpregnancy