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74: The Simple Tool I Use To Make Big Decisions

74: The Simple Tool I Use To Make Big Decisions

NOURISH by Julie Booher | Formerly Healthy & Happy · Health Nut Julie

September 27, 201910m 59sExplicit

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Show Notes

I used to get paralyzed by indecision. I'd spend so much time writing pro/con lists, asking friends and family for advice, and I wasted SO. MUCH. PRECIOUS. TIME. that could've been spent making progress toward my goals!

This mantra helps me make all decisions in my life -- big OR small.

Also in this podcast: a fun little tidbit from a Harvard Research Study about what makes us have a great day.

Enjoy!

8-week nutrition mentorship: juliebooher.com/coach
Instagram: @healthnutjulie

Topics

andguiltfoodfemalehowtomakeimagedigitalfreedomlivinghealthhappywellnesshealthyeatingmakingnutritionentrepreneurwomensbodyMindfulnessdecisionhabitsfatigueholisticDecisionsjulienutconfidenceMindsetintuitiveempowerment