62: Your Habits TODAY = Your Results in 60-90 Days. CHOOSE WISELY!
NOURISH by Julie Booher | Formerly Healthy & Happy · Health Nut Julie
June 24, 201916m 51sExplicit
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Show Notes
Your life as it is TODAY is a reflection of the habits you had 60-90 days ago. That means every action you take (or don't take) today will manifest as your reality 60-90 days from now.
In this episode we chat all about:
- cultivating positive habits today so that you'll reap the rewards in the future
- delaying gratification for what you want MOST, not just what feels good right now
- the biggest lie we tell ourselves that keeps us stuck in a mediocre life
- annnnnd more
Instagram: @healthnutjulie
8-week mentorship: juliebooher.com/coach
Topics
andguiltfoodfemaleimagedigitallivinghealthhappywellnesshealthyeatingnutritionentrepreneurwomensbodyhabitsholisticjulienutconfidenceMindsetintuitiveempowermentobsessionminimalism