52: Finding the MIDDLE GROUND | Transitioning From Dieting to Intuitive Eating
NOURISH by Julie Booher | Formerly Healthy & Happy · Health Nut Julie
April 1, 201924m 14sExplicit
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Show Notes
Here's how I coach people through finding the MIDDLE GROUND between food obsession and intuitive eating. When I tried to jump straight from dieting to intuitive eating, it failed MISERABLY - which is why I'm here to give you my top tips to transition into a more sustainable way of living!
8-week nutrition mentorship: juliebooher.com/coach
Instagram: @healthnutjulie
Topics
andguiltfoodfemaleimagelivinghealthhappywellnesshealthyeatingnutritionentrepreneurwomensbodyholisticjulienutconfidenceMindsetintuitiveempowermentobsession