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48: Are You Hiding Behind Baggy Clothes? | Dressing the Part + Cleaning Out Clutter In Your Life

48: Are You Hiding Behind Baggy Clothes? | Dressing the Part + Cleaning Out Clutter In Your Life

NOURISH by Julie Booher | Formerly Healthy & Happy · Health Nut Julie

February 27, 201918m 8sExplicit

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Show Notes

When I'm not feeling the best about my body, big t-shirts and yoga pants become my go-to. And I looove me some comfort, but there comes a time when we need to start DRESSING the part (by wearing actual clothes) - even if we're not 100% confident in our body yet.

In this episode, I share my own experience with this situation as well as two similar experiences from my clients. Hope you find it helpful!

8-week mentorship: juliebooher.com/coach
Instagram: @healthnutjulie

Topics

andguiltfoodimagelivinghealthhappywellnesshealthyeatingnutritionwomensbodyholisticjulienutconfidenceintuitiveempowermentobsession