47: PART 2: From DIET OBSESSED to FOOD FREEDOM | My Best Tips
NOURISH by Julie Booher | Formerly Healthy & Happy · Health Nut Julie
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Show Notes
We’re meant to show up in this world in a POWERFUL WAY. And, unfortunately, we can’t do that or experience life fully when we’re obsessing over food.
Here are all the tips that helped me go from diet-obsessed, to living a life of food freedom.
If you haven't listened to Part 1 yet, you can do so here: http:/juliebooher.com/podcast/038
Show notes for this episode: http:/juliebooher.com/podcast/047
Instagram: @healthnutjulie
8-week nutrition mentorship program: juliebooher.com/coach