46: IN A FUNK? Feel Like Yourself Again With These Tips | Mental Health, Anxiety, Seasonal Depression
NOURISH by Julie Booher | Formerly Healthy & Happy · Health Nut Julie
February 15, 201930m 32sExplicit
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Show Notes
Whenever I'm in a funk - getting over a cold, coming back from an awesome vacation, or just feel all-around "blah" for whatever reason - these are the things that help me start feeling like myself again.
If you're in this season of your life right now, sending you a HUGE hug and I hope this finds you at just the right time.
Show notes with resources: juliebooher.com/podcast/046
8-week nutrition mentorship: juliebooher.com/coach
Instagram: @healthnutjulie
Topics
andguiltfoodimagelivingseasonalhealthhappywellnesshealthyeatingnutritionwomensbodymentaldepressionAnxietyholisticjulienutconfidenceintuitiveempowermentobsession