39: Navigating Food During the Holidays | How to Indulge Without Stress or Guilt
NOURISH by Julie Booher | Formerly Healthy & Happy · Health Nut Julie
December 21, 201819m 50sExplicit
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Show Notes
These are my top tips for navigating your food choices during the holiday season! Now you can walk into any holiday party with confidence, and indulge without feeling stressed or guilty.
8-Week Nutrition Mentorship: juliebooher.com/coach
Instagram: @healthnutjulie
Topics
guiltrealfoodholidaysfreedomhealthDevelopmentSelfeatingnutritionPersonalMindfulnessholisticintuitiveobsession