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26: The Best Sleep Routine, Pooping in Public & Treating Yourself Like a Child | Gettin WEIRD With Mark Novak

26: The Best Sleep Routine, Pooping in Public & Treating Yourself Like a Child | Gettin WEIRD With Mark Novak

NOURISH by Julie Booher | Formerly Healthy & Happy · Health Nut Julie

August 27, 201834m 52sExplicit

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Show Notes

The best routine to fall (and stay) asleep, evening and morning routines, mouth breathing, treating yourself like a child, embarrassing stories and SO MUCH MORE! This is a weird one with my boo Mark Novak.

Blog & coaching: juliebooher.com
Instagram: @healthnutjulie

Topics

andfitnessmorninghealthDevelopmentSelfwellnessnutritionPersonalCarewomenssleepbreathingroutinenasal