24: Why I'm Ditching ALL Food Rules for 6 Months
NOURISH by Julie Booher | Formerly Healthy & Happy · Health Nut Julie
August 22, 201819m 1sExplicit
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Show Notes
My 6 month experiment giving up ALL food rules: why I'm doing it, how I plan to balance healthy eating with eating what I want, the benefits I'm expecting to see, and much more!
Blog & coaching: juliebooher.com
Instagram: @healthnutjulie
Topics
foodfitnessuphealthgivingwellnesseatingnutritiondietwomensrulesantiintuitive