21: How to Get Someone You Care About To Be HEALTHIER!
NOURISH by Julie Booher | Formerly Healthy & Happy · Health Nut Julie
August 18, 201816m 29sExplicit
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Show Notes
- how my parents both lost over 40 lb. each and how I facilitated/supported their journey (and how you can, too)
- why it's important not to PREACH about your own lifestyle, but to lead by example
- tips on how to get involved with someone's healthier lifestyle without being pushy/pushing them away
- how to be a space of openness, encouragement, and be completely FREE from judgment so that the person can come to you when they're ready
juliebooher.com/podcast
Coaching: juliebooher.com/coach
Instagram: @healthnutjulie
Topics
howtogetchangebehaviorparentseatwellnesslifestylehealthyweightwomenschangeslose