Season 1 · Episode 12
12. The Power of Focusing on ONE Thing with Mark Novak
NOURISH by Julie Booher | Formerly Healthy & Happy · Health Nut Julie
July 22, 201852m 6sExplicit
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Show Notes
I'm obsessed with Mark (duh) and this episode... you'll see why when you listen. I had an AHA moment about WHY most of us jump around from program to program, frustrated because we never see real progress or true results.
Mark is awesome at sticking to ONE thing at a time, and gives awesome insight into why exactly that's helpful and how you can do it in your own life.
Show notes: juliebooher.com/podcast/012