Episode 249
New Year. Same Old You.
Can we really start fresh when our every step, nap, and calorie are measured? If even a hard-core coder fails at a tech-enabled diet, maybe we need a new way to optimize our quantified selves. Support Note to Self by becoming a member today at NotetoSelfRadio.org/donate.
January 4, 201726m 55s
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Show Notes
Can we really start fresh when our every step, nap, and calorie are measured? If even a hard-core coder fails at a tech-enabled diet, maybe we need a new way to optimize our quantified selves.
Support Note to Self by becoming a member today at NotetoSelfRadio.org/donate.
Topics
healthnew_yearfooddatatechnologyquantified_selfexercisetrackingapp