Are trying to change your life style and get in shape? - Train with Joan McDonald
March 11, 202026m 55s
Audio is streamed directly from the publisher (pdcn.co) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Are you trying to change your lifestyle and get in shape?? This episode is for you! A huge dose of fitness inspiration with Joan McDonald!! Fit over 40 is nothing! Try to be fit over 70!!!
Joan is a Fitness Star and a Public Figure that was published in all the famous magazines, such as Shape, DailyMail, StrongFitnessMag! She has been on all the news channels: CTVNews, FoxNews, and etc.
She shares with us her secrets, and gives us a very helpful advice!
Support this podcast at — https://redcircle.com/notbasicblonde-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy