PLAY PODCASTS
(Gretchen Geraghty)THE MINDSET THAT HELPED OUR WELLNESS JOURNEYS
Episode 15

(Gretchen Geraghty)THE MINDSET THAT HELPED OUR WELLNESS JOURNEYS

Not Your Typical with Katelynn Nolan · Katelynn Nolan

April 4, 202240m 6s

Audio is streamed directly from the publisher (pdst.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

Today’s episode is with Gretchen Getaghty, we chat about the mindset that helped both of us with our wellness journeys! We touch on positivity, balance & daily lifestyle habits that help with stress, our relationship with fitness & more! Hope you enjoy!! 


KATELYNN'S IG: https://www.instagram.com/katelynnnolann/

KATELYNN'S YOUTUBE:  https://youtube.com/c/katelynnnolan 

KATELYNN'S TIKTOK:  https://tiktok.com/@katelynnnolann

NYT PODCAST IG: https://www.instagram.com/notyourtypicalwithkn/

GRETCHEN’S IG https://www.instagram.com/gretchengeraghty/?hl=en

GRETCHEN’S YOUTUBE http://bit.ly/33z6gnM



See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Topics

fitnessjourneyhealthymealslifestylehabitshealthyroutinehealthjourneymorningroutinemotivationalfitnesshealthkatelynnnolanhowtostaymotivatedworkoutroutinehealthylifestylehowtostart