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FINDING THE “right” WORKOUT ROUTINE FOR YOU
Episode 35

FINDING THE “right” WORKOUT ROUTINE FOR YOU

Not Your Typical with Katelynn Nolan · Katelynn Nolan

September 6, 202228m 32s

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Show Notes

today we're talking about finding the right workout routine for you, getting motivated for fitness, & setting achievable goals


journal prompt: what is my intention with fitness right now?


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