Episode 76
76. Forming Habits for a Happier Life with Gretchen Rubin
Not Your Average Runner, A Running Podcast
January 24, 201948m 48s
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Show Notes
Join me this week for a mind-blowing conversation with Gretchen Rubin. She is quite the expert on habits and shares so much knowledge around consistency and decision making that will make your brain explode with a-ha moments throughout our chat.If you're ready for 2019 to be the year of ultimate happiness, health, productivity, and creativity, this is the episode for you.
Get full show notes and more information here: https://notyouraveragerunner.com/76