Episode 57
57. Pumpkins & Mud - Racing with Andy Aupperle
Not Your Average Runner, A Running Podcast
October 20, 201830m 42s
Audio is streamed directly from the publisher (dts.podtrac.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Rebels, I've got the one and only Andy Aupperle back on the show this week! Andy just ran his first formally timed 5K and so I wanted to pick his brain about how that experience went for him. I know so many of you who are planning to run your first race will find this information useful too! Tune in this week for a hilarious conversation and learn more about Andy!
Get full show notes and more information here: https://notyouraveragerunner.com/57