408. Why September is the new January
Not Your Average Runner, A Running Podcast · Jill Angie
September 4, 20259m 43s
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Show Notes
September feels more like a fresh start than January ever does — and it's the perfect time to reset your movement routine without the pressure of big resolutions. In this episode, I'll share why September wins feel different, how to start small with realistic resets, and why giving yourself permission to begin again matters more than doing it perfectly.
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