407. A 30-Day Reset for Women Who've Had Enough of Starting Over
Not Your Average Runner, A Running Podcast · Jill Angie
August 28, 20259m 16s
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Show Notes
If you're sick of starting over every damn Monday, the Midlife Movement Makeover is your reset. In this episode, I'm breaking down why the old fitness rules don't work — and how MMM will help you finally build a routine that sticks (without shame, guilt, or bullshit).
Click HERE to grab the Midlife Movement Makeover