402. Running in Midlife Hits Different, Here's Why
Not Your Average Runner, A Running Podcast · Jill Angie
July 24, 202511m 15s
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Show Notes
Running in your 40s, 50s, and beyond? It hits different—and not just in your knees. In this episode, we're breaking down why midlife running feels unique, what it really means to start later in life, and how to make it work on your own terms.
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