401. How to Get Out of Your Head and Into Your Run
Not Your Average Runner, A Running Podcast · Jill Angie
July 17, 202513m 14s
Audio is streamed directly from the publisher (dts.podtrac.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
If you've ever struggled with spiraling thoughts while you run, this is the episode for you. We're going to break down how to get out of your head and back into your run so you can enjoy it!
- Check out Run Your Best Life
- If you have any questions you'd like answered on the show, email me at [email protected]
- Join the Not Your Average Runner Private Facebook Community
- Not Your Average Runner Instagram