PLAY PODCASTS
393. How to Calm the F*ck Down Before a Race

393. How to Calm the F*ck Down Before a Race

Not Your Average Runner, A Running Podcast · Jill Angie

May 22, 202515m 19sExplicit

Audio is streamed directly from the publisher (dts.podtrac.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

Pre-race jitters getting the best of you? No worries! In today's episode we're talking about how to calm yourself down so you can enjoy your race.