
39. The Hard Truth About Self Love
Not Your Average Runner, A Running Podcast
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Show Notes
Rebels, I hope you're ready for another episode full of tough love because I'm bringing it to you in full force today. I'm addressing the ugly side of self-love and body size positivity. These concepts don't always involve rainbows and daisies and we're going to break it down in today's show. Today, I highlight why we're guilty of negative self-talk and how it's not our fault that our inner mean girl gets conceived.
Get full show notes and more information here: https://notyouraveragerunner.com/39