385. Why Walking is a Smart Running Strategy
Not Your Average Runner, A Running Podcast
March 27, 20259m 43s
Audio is streamed directly from the publisher (dts.podtrac.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
This week on the show, we're talking about why you should incorporate walking into your runs to get faster and avoid injury.