
Episode 370
370. Small steps, big results
Not Your Average Runner, A Running Podcast
December 12, 20249m 42s
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Show Notes
This week you'll learn how to set small goals to accelerate your progress. Sounds counter-intuitive, but it works!
Get full show notes and more information here: https://notyouraveragerunner.com/ep-370-small-steps-big-results/