364. Silencing Your Inner Critic
Not Your Average Runner, A Running Podcast
Audio is streamed directly from the publisher (dts.podtrac.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Hey, hey, my runner friend. Today's warm up topic is something that shows up for a lot of us. It's your inner critic, or as some people like to call it, your inner bully, your inner mean girl.
Now you know what I mean about this inner critic business, right? You know, that little voice that pops up right when you're lacing up your shoes, or even maybe when you're lying in bed thinking about going for a run. That little voice has a lot of opinions about you and running, doesn't it? Well, I've got a lot to say about that voice so let's dive in!
Get full show notes and more information here: https://notyouraveragerunner.com/364