Episode 277
277. How to Nail Your Running Form
Not Your Average Runner, A Running Podcast
December 1, 202228m 30s
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Show Notes
This week, I'm sharing my head-to-toe overview of how to nail your running form so you can avoid those dreaded injuries and start seeing some amazing results. You'll hear why continuously adjusting your form is absolutely vital, how to conduct a form check, and my tips for implementing each piece one by one so you can eventually put them all together.
Get full show notes and more information here: https://notyouraveragerunner.com/277