Episode 272
272. Are You Ready to Train for a Half Marathon?
Not Your Average Runner, A Running Podcast
October 27, 202230m 9s
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Show Notes
This week, I share the brutal reality of training for a half marathon. You'll hear how to identify if you're ready to train, what to expect during the training period, the dangers of approaching your training before you're ready, the importance of having a support group in place, and how to create the appropriate plan for you.
Get full show notes and more information here: https://notyouraveragerunner.com/272