Episode 265
265. Body Image in Athletes with Jane Pilger
Not Your Average Runner, A Running Podcast
September 8, 202243m 8s
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Show Notes
If your lived experience of your body is one that's currently centered around rejecting, bypassing, or ignoring it, listen in. Food freedom and body trust coach, Jane Pilger, is offering her top tips for working in partnership with your body, and showing you how, without trust and acceptance, you will be at war with yourself for the rest of your life, even as you actively work towards your goals.
Get full show notes and more information here: https://notyouraveragerunner.com/265