
Episode 237
237. 5 Unexpected Things New Runners Need to Do
Not Your Average Runner, A Running Podcast
February 24, 202220m 26s
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Show Notes
This week, I'm unpacking some of the things that stop people from really taking themselves and their running journey as far as they can go, and showing you some simple solutions. I'm also sharing the importance of having the right gear, taking your training seriously, and never giving up on yourself.
Get full show notes and more information here: https://notyouraveragerunner.com/237