Episode 235
235. The 4 Basics of Exercise Fueling with Corinne Crabtree
Not Your Average Runner, A Running Podcast
February 10, 20221h 8m
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Show Notes
Corinne is talking us through her journey with starting to exercise, and what she's realized about the role of exercise when it comes to weight loss. We're discussing the emotional side of moving your body, and the four practical basics of fueling your body in the best way to achieve your running goals.
Get full show notes and more information here: https://notyouraveragerunner.com/235