
Episode 230
230. What to Do if You're Not Making Progress
Not Your Average Runner, A Running Podcast
January 6, 202228m 20s
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Show Notes
Discover what to do if you currently believe you're not making progress. I'm sharing how to reframe the whole idea of working towards a defined goal, so you can start to see the progress that you are making on your running journey.
Get full show notes and more information here: https://notyouraveragerunner.com/230