Episode 227
227. How to Get Started Again After a Break 2.0
Not Your Average Runner, A Running Podcast
December 16, 202124m 36s
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Show Notes
Discover the best way to get started running again after a break (it's way simpler than you might think). I'm sharing how to take the mental drama out of this whole situation, how to plan your comeback, and why now is always the very best time to get back out there.
Get full show notes and more information here: https://notyouraveragerunner.com/227