
Episode 226
226. Embracing Fear with Kim Strobel
Not Your Average Runner, A Running Podcast
December 9, 202139m 48s
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Show Notes
Kim Strobel is giving us a masterclass on embracing fearlessness. She's letting us in on her experience of living with fear, the role of our thoughts in creating bullshit fear stories, and how she's reprogrammed her brain to stop shying away from fear and instead turn towards it. If fear is stopping you from doing the damn thing, listen in!
Get full show notes and more information here: https://notyouraveragerunner.com/226