
Episode 218
218. 3 Steps to Your Best Race Ever
Not Your Average Runner, A Running Podcast
October 14, 202128m 46s
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Show Notes
There are so many traps we can fall into when we're training for a race, so this week, I'm laying them all out so you can avoid them. I want your race day experience to end with you filled with pride for your badass self as you cross the finish line, so I'm giving you my top 3 steps to your best race ever!
Get full show notes and more information here: https://notyouraveragerunner.com/218