Episode 206
206. Making Time for Yourself with NYAR Ambassador Lisa Russell
Not Your Average Runner, A Running Podcast
July 22, 202140m 3s
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Show Notes
Lisa and I discuss the thought work she applied to her running and how it impacted the intentionality with which she approaches her goals. We're diving into the importance of making time for the things we want as women, and although she's injured right now, she's sharing how she's taking care of herself as part of her training routine.
Get full show notes and more information here: https://notyouraveragerunner.com/206