Episode 198
198. (Part 2) Are You Ready for Your First 5K?
Not Your Average Runner, A Running Podcast
May 27, 202129m 36s
Audio is streamed directly from the publisher (dts.podtrac.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
If this is your first 5K, you're probably feeling overwhelmed and nervous, but Rebels, as always, I got you. I'm sharing my best tips for following your training plan to the T, even when you don't want to, the logistical aspects to consider as you get closer to race day, and my etiquette tips so you can run your own race and cross that finish line in high gear!
Get full show notes and more information here: https://notyouraveragerunner.com/198