Episode 197
197. (Part 1) Are You Ready for Your First 5K?
Not Your Average Runner, A Running Podcast
May 20, 202124m 13s
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Show Notes
Listen in this week to discover whether you're ready for your first 5K! I'm laying out the top three worst-case scenarios people believe that stop them from even trying, and my tips on what to consider when you're picking a training plan. And make sure to tune in next week where we'll be getting into the nuts and bolts of 5K training!
Get full show notes and more information here: https://notyouraveragerunner.com/197