Episode 195
195. Pushing Your Mental Boundaries with NYAR Ambassador Elsbeth Thurston
Not Your Average Runner, A Running Podcast
May 6, 202134m 58s
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Show Notes
I'm chatting with Elsbeth about her running journey so far and what has contributed to some of the most transformational changes she's experienced over the last few years. The power of your thinking and how much it can influence the quality of your experience as a runner is not to be dismissed, and Elsbeth is the perfect example of just how important doing this work really is.
Get full show notes and more information here: https://notyouraveragerunner.com/195