Episode 192
192. How to Shift Your Body Image
Not Your Average Runner, A Running Podcast
April 15, 202136m 49s
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Show Notes
You only get one body, Rebels. There is no backup. So why not try to love it? This is exactly what I'm showing you how to do today, and I'm also addressing a few questions about whether it's possible to be motivated to change your body if you love it, and what it means to truly be on board with loving yourself as you are.
Get full show notes and more information here: https://notyouraveragerunner.com/192