Episode 190
190. Poop Bags on the Trail
Not Your Average Runner, A Running Podcast
April 1, 202111m 11s
Audio is streamed directly from the publisher (dts.podtrac.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Tune in this week to discover the secret to leaving other people's opinions by the side of the road like the bags of poop that they are. I'm sharing why other people's opinions about your running are not what makes you upset, and what you can do to help your brain sort the gold from the crap when it comes to what other people have to say about you.
Get full show notes and more information here: https://notyouraveragerunner.com/190