Episode 189
189. How to Train When You Don't Have a Race Coming Up
Not Your Average Runner, A Running Podcast
March 25, 202118m 44s
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Show Notes
Tune in this week as I share the two main concerns I've been seeing runners having with the lack of races, and what to do about it. Just because you don't have any races coming up does not mean this time has to go to waste, and I'm sharing some suggestions for how to best use this break period to your advantage.
Get full show notes and more information here: https://notyouraveragerunner.com/189