Episode 187
187. Treadmill Tips and Tricks
Not Your Average Runner, A Running Podcast
March 11, 202131m 2s
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Show Notes
Tune in this week as I share everything you need to know to master the treadmill. I'm guiding you through the safety precautions available to you if you currently feel super nervous about trying it out, and I'm also addressing some of the most frequently asked questions, from how to stop feeling bored on it to lightening your stride and simulating an outdoor running experience.
Get full show notes and more information here: https://notyouraveragerunner.com/187