Episode 184
184. What to Do When You Feel Meh
Not Your Average Runner, A Running Podcast
February 18, 202120m 34s
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Show Notes
Tune in this week as I show you why feeling the mystery blues is not a problem. We all have days where we feel lucky to muster up the energy to take a shower let alone go out and run, and other days, you'll feel ready to slay the world. I'm inviting you to see how nothing has gone horribly amiss if you're having a meh day, and how to start tapping into love and compassion for yourself when it does happen.
Get full show notes and more information here: https://notyouraveragerunner.com/184