Episode 169
169. You Failed at Couch to 5K, Now What?
Not Your Average Runner, A Running Podcast
November 5, 202015m 56s
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Show Notes
Tune in today as I show you why it's not your fault if you've given up on Couch to 5K, and what you can do instead. The solutions I'm offering here will help you finish your first 5K and feel really good and proud of yourself, and I can't wait for you to try them out.
Get full show notes and more information here: https://notyouraveragerunner.com/169