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167. How to Create Your Own Training Plan
Episode 167

167. How to Create Your Own Training Plan

Not Your Average Runner, A Running Podcast

October 22, 202018m 48s

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Show Notes

Listen in this week to discover everything you need to know about creating your own training plan. Whether you're in the middle of training for a new distance, or you're unsure of how to time your training for a race in the near future, or anything in between, this guideline I'm sharing with you today is going to ensure you create the perfect plan for you.

Get full show notes and more information here: https://notyouraveragerunner.com/167