Episode 163
163. Catching up with Andy Aupperle
Not Your Average Runner, A Running Podcast
September 24, 202025m 54s
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Show Notes
Tune in this week as Andy and I discuss what's been going on in this incredibly long year since he was last on the show. Andy is sharing how he's motivating himself while there are no races to run, and his advice to anyone struggling to return to running after an extended break.
Get full show notes and more information here: https://notyouraveragerunner.com/163